Dear Dr. J & B,

I am already getting behind and I’m worried I’ll never catch up what do you recommend?

Behind the Wheel on Mare Island

Dear Behind the Wheel,

Use your week-ends to catch up and get ahead. You have 48 hours. Even if you give yourself 9 hours of sleep, 2 hours of exercise and time for breaks you’ll have plenty of time to catch up. The most important thing is to create a study plan. Research on study strategies has demonstrated that good students create a study plan and stick to it. Once you’ve made your schedule-set it in stone. Make a commitment to follow it.

Sincerely,

J & B