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      Resources

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      08 September

      Enhance Study Strategies-Use Apps

      • Posted by efficientlearningtuc
      • Categories Motivation, Resources, Study Strategies
      • Comments 0 comment

      Student Panel Describes Apps That Have Helped Enhanced Academic Success Study Apps Student Panel Synopsis: 8/29/2017 Study Apps: Quizlet: Quizlet is a mobile & web-based study app where you can search millions of study sets or create your own. Improve …

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      30 August

      Why are we hungry when we study?

      • Posted by efficientlearningtuc
      • Categories General, Resources
      • Comments 0 comment

      Why are we hungry when we study? Scientists at the University of Alabama found that intense mental activity, like studying for exams and boards, stimulates hunger. Click on the link for the full article: https://www.nytimes.com/2016/09/11/well/eat/how-to-stop-your-food-cravings.html

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      25 July

      Exercise Strengthens Not Only the Body but the Mind

      • Posted by brigitperez
      • Categories Resources, Study Strategies, Wellness
      • Comments 0 comment

      A Report from Harvard Medical School Regular exercise changes the brain in ways that improve memory and thinking skills claims researchers at Harvard Medical School.   There are plenty of good reasons to be physically active, weight loss, lower blood pressure, …

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      16 February

      W.A.R.M. Up to Avoid Burnout

      • Posted by Editor
      • Categories Resources, Student Insights, Wellness
      • Comments 0 comment

      by Yasmin Bains COM 2020 “Burnout” has unfortunately become a popular buzzword within the medical community. I didn’t realize how real this problem was until I encountered it myself before starting medical school. When I decided to change careers and …

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      15 February

      5 Simple ways to stay focused on your goals

      • Posted by Editor
      • Categories Procrastination, Resources, Time Management
      • Comments 0 comment

      From CoachingPositivePerformance.com Do you struggle with reaching your goals? The reality is that most people do struggle. When you set goals for yourself, you undoubtedly have the very best of intentions. You want to succeed with your goals and reap …

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      16 August

      Entertaining TED Talk on Procrastination

      • Posted by Editor
      • Categories Procrastination, Resources, Study Strategies
      • Comments 0 comment

      Blogger Tim Urban wrote so many smart and lively posts about procrastination, they gave him a TED talk on the topic!  For more, you can visit Urban’s own blog. Here at EfficientLearning.org, we also have our own series of posts on procrastination exploring …

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      21 June

      Student Insights: Summer Tips from D.O. Students

      • Posted by Editor
      • Categories Resources, Student Insights, Study Strategies
      • Comments 0 comment

      A few tips from fellow D.O. students on how to relax and reorganize yourself during the summer before the school year starts up again. From Naveetha Nandakumar, College of Medicine 2019, 2nd year student: Rest & relax should come first and foremost. …

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