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      Wellness

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      30 August

      A Balancing Act

      • Posted by efficientlearningtuc
      • Categories Motivation, Student Insights, Study Strategies, Time Management, Wellness
      • Comments 0 comment

      I had a lovely conversation with Grace Nguyen, Vice President of Finance for SGA and on the board of CAPA as a student liaison. My question for her was: How do you manage the dual MPH, PA program and stay …

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      14 August

      A Memo to Students who have been Disappointed with their Test Grades

      • Posted by brigitperez
      • Categories Wellness
      • Comments 0 comment

      Inspired by Richard Felder, Ph.D. Dear student, Many of you have told me that your test grades don’t reflect your understanding of the material and asked me what you should do to keep the same thing from happening on the …

      Read More
      27 July

      HOW MUCH SLEEP LOSS AFFECTS MEMORY TIED TO INDIVIDUAL BRAIN STRUCTURE

      • Posted by brigitperez
      • Categories Study Strategies, Wellness
      • Comments 0 comment

      Some students believe they can skip sleep ahead of exams and spend that time cramming. Since sleep loss is believed by scientists to be detrimental to memory formation, this can be an inefficient learning technique; particularly if you will need …

      Read More
      25 July

      Exercise Strengthens Not Only the Body but the Mind

      • Posted by brigitperez
      • Categories Resources, Study Strategies, Wellness
      • Comments 0 comment

      A Report from Harvard Medical School Regular exercise changes the brain in ways that improve memory and thinking skills claims researchers at Harvard Medical School.   There are plenty of good reasons to be physically active, weight loss, lower blood pressure, …

      Read More
      16 February

      W.A.R.M. Up to Avoid Burnout

      • Posted by Editor
      • Categories Resources, Student Insights, Wellness
      • Comments 0 comment

      by Yasmin Bains COM 2020 “Burnout” has unfortunately become a popular buzzword within the medical community. I didn’t realize how real this problem was until I encountered it myself before starting medical school. When I decided to change careers and …

      Read More
      16 February

      A Memo to Students who have been Disappointed with their Test Grades

      • Posted by Editor
      • Categories Wellness
      • Comments 0 comment

      Inspired by Richard Felder, Ph.D. Dear student, Many of you have told me that your test grades don’t reflect your understanding of the material and asked me what you should do to keep the same thing from happening on the …

      Read More
      16 February

      J&B: I’m nervous! How can I get a good start in grad school?

      • Posted by Editor
      • Categories Dr. J Advice, General, Study Strategies, Wellness
      • Comments 0 comment

      Dear J & B, I’m not performing as well as I would like. I don’t attend lectures. I do spend 3 hours per hour of lecture watching media site. I’m a visual learner so I color code my notes. I then try to draw …

      Read More

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