Tag Archives: decisionmaking

Procrastination and Prioritization

Because procrastination is such a common problem, especially for students, we are presenting a series of articles that explore the issue in depth. This week, we look at the crucial importance of prioritization in breaking the bad habit.

Christopher Scheer is a learning specialist at Touro University California.

In a way, priorities are everything. How our heart/mind weights our likes and dislikes, wants and needs, values and goals — these rankings, developed over a lifetime, are like the software code which runs under the conscious surface of our thoughts, guiding our decisions and actions.

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Contentedly eating a malted at the baseball game because you prioritize joy and sugar? That will change in a jiffy if a line drive comes screaming at your head at 100 mph; your most basic survival programming will have you drop that treat, no problem, in order to better duck out of the way or put up your hands to try and catch it.
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Why Is Procrastination So Hard to Stop?

Because procrastination is such a common problem, especially for students, we are presenting a series of articles that explore the issue in depth. This week, we examine why the habit of avoidance can be so resistant to well-meaning efforts to change.

Christopher Scheer is a learning specialist at Touro University California.

Usually, when a person seeks relief from problems caused by procrastination, well-meaning and helpful people offer suggestions designed to replace one’s self-destructive habits with constructive ones. These might include:motivation.jpg.653x0_q80_crop-smart

  • Careful daily schedule construction where time is blocked off in reasonable increments and scheduled breaks, and keeping to the schedule is a top priority.
  • Using to-do lists or other task management organizational systems to break large projects or jobs into smaller, less onerous sub-tasks. Continue reading
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