Tag Archives: focus

5 Simple ways to stay focused on your goals

From CoachingPositivePerformance.com

Do you struggle with reaching your goals? The reality is that most people do struggle. When you set goals for yourself, you undoubtedly have the very best of intentions. You want to succeed with your goals and reap the many benefits that come with making successful and important changes in your life. However, there is something that you may fail to account for in your goal planning i.e. life itself. Just when you are ready to take the necessary actioarcherns and make those vital changes; life gets in the way and you are unable to remain focused on your goals. If you cannot remain focused on your goals, you will lose momentum and fail to make the progress you desire. This soon leads to a loss of confidence and motivation.

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J&J: How to Study in the Summer

J&J are Touro California Director of Academic Support Dr. Jill Alban, Ed.D. and Learning Specialist Jennifer Pimentel, MAEd.  

Dear J&J,

Classes just ended for the summer and although I’m excited that I get all this extra time to sleep in, what can I do so that I don’t forget everything I learned this Academic Year?

—Rested, Reveling and Ready to Review

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J&J: How Can I Stay Focused?

J&J are Touro California Director of Academic Support Dr. Jill Alban, Ed.D. and Learning Specialist Jennifer Pimentel, MAEd.  

Dear J&J,

I am always distracted. I try to study but I find that I’ve spent two hours reading Reddit and I haven’t been able to focus. Once I sit down to study I’m on Facebook. I live alone and even when I study in my apartment I can’t keep my mind focused.

— Compulsively obsessed with the Internet.

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