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      jill alban

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      16 August

      Dear Dr. J: You Can Catch Up!

      • Posted by Editor
      • Categories Dr. J Advice, Memorization, Study Strategies
      • Comments 0 comment

      Dr. J is Touro California Director of Academic Support Dr. Jill Alban. Dear Dr. J, I am already getting behind and I’m worried I’ll never catch up! What do you recommend? — Behind the Wheel on Mare Island Dear Behind, Use your …

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      09 August

      Dear Dr. J: Time and Money Anxieties

      • Posted by Editor
      • Categories Dr. J Advice
      • Comments 0 comment

      Dr. J is Touro California Director of Academic Support Dr. Jill Alban. Dear Dr. J, I’m having trouble sleeping because I’m having issues with financial aid. Is there someone I can go to talk to about that? — Sleepless in Solano

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      19 July

      J&J: I’m nervous! How can I get a good start in grad school?

      • Posted by Editor
      • Categories Dr. J Advice, General
      • Comments 0 comment

      J&J are Touro California Director of Academic Support Dr. Jill Alban, Ed.D. and Learning Specialist Jennifer Pimentel, MAEd.   Dear J&J, School is starting just around the corner! I just received my orientation information and it’s starting to get overwhelming. …

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      31 May

      Why Is Procrastination So Hard to Stop?

      • Posted by Editor
      • Categories Procrastination, Time Management
      • Comments 5 comments

      Because procrastination is such a common problem, especially for students, we are presenting a series of articles that explore the issue in depth. This week, we examine why the habit of avoidance can be so resistant to well-meaning efforts to change. …

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      17 May

      J&J: What Is the Best Way to Prepare for a Test?

      • Posted by Editor
      • Categories Dr. J Advice, Study Strategies, Time Management
      • Comments 0 comment

      J&J are Touro California Director of Academic Support Dr. Jill Alban, Ed.D. and Learning Specialist Jennifer Pimentel, MAEd.   Dear J&J, Thank you for starting up an efficient learning blog for TUC students! I am an M.S. student who just got …

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      09 May

      Add Metacognition to Your Toolkit

      • Posted by Editor
      • Categories Memorization, Study Strategies
      • Comments 0 comment

      Dr. Jill Alban, Ed.D., is Director of Academic Support at Touro University California. Recently, I reported on spaced repetition. Today, I’m reporting on my students’ experiences with metacognition. While I learned about metacognition in my earlier life as a reading …

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      12 April

      Struggling with Procrastination

      • Posted by Editor
      • Categories Time Management
      • Comments 6 comments

      Dr. Jill Alban, Ed.D., is the Director of Academic Support at Touro University California. How many of us suffer from a chronic, debilitating addiction to procrastination? To procrastinate is a serious problem, because to procrastinate is not to be able …

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      10 April

      J&J: Why Are My Test Scores So Low?

      • Posted by Editor
      • Categories Dr. J Advice, Memorization, Study Strategies, Time Management
      • Comments 0 comment

      J&J are Touro California Director of Academic Support Dr. Jill Alban, Ed.D. and Learning Specialist Jennifer Pimentel, MAEd.   Dear J&J, I spend 12 to 14 hours a day studying and no matter how many times I watch the lectures …

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      28 March

      Spaced Repetition Increases Memory Retention

      • Posted by Editor
      • Categories Memorization, Study Strategies
      • Comments 0 comment

      Dr. Jill Alban, Ed.D., is Director of Academic Support at Touro University California. We have all heard that learning medicine is like drinking from a fire hose.   Yet often the most effective study techniques available are not implemented. Spaced repetition …

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      26 March

      Moving Beyond Cramming

      • Posted by Editor
      • Categories Memorization, Study Strategies
      • Comments 0 comment

      Dr. Jill Alban, Ed.D., is Director of Academic Support at Touro University California. As the recently-appointed Director of Academic Support at Touro University California, I was hired to make sure that as many students as possible succeed — including, passing …

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