Tag Archives: medical school

A Memo to Students who have been Disappointed with their Test Grades

Inspired by Richard Felder, Ph.D.

Dear student,

Many of you have told me that your test grades don’t reflect your understanding of the material and asked me what you should do to keep the same thing from happening on the next test. This is my response. Below you’ll find a set of questions about how you’ve been preparing for tests. I suggest that you print this memo and respond to the questions as honestly as you can, and then refer back to the memo and the questions several times before the next test. The question “How should I prepare for the test” becomes easy once you’ve filled out the checklist. The answer is “Do whatever it takes to be able to answer ‘Yes’ to most of the questions.”

Good luck,
Richard Felder

To see the checklist…

Continue reading

Tagged , , ,

J&B: I’m nervous! How can I get a good start in grad school?

Dear J & B,

I’m not performing as well as I would like. I don’t attend lectures. I do spend 3 hours per hour of lecture watching media site. I’m a visual learner so I color code my notes. I then try to draw all the mechanisms. I’m studying all of the time, yet I never have time to do more than 1 pass through the material.

— Overwhelmed and Underperforming.

To see our answer …  Continue reading

Tagged , , , ,

5 Simple ways to stay focused on your goals

From CoachingPositivePerformance.com

Do you struggle with reaching your goals? The reality is that most people do struggle. When you set goals for yourself, you undoubtedly have the very best of intentions. You want to succeed with your goals and reap the many benefits that come with making successful and important changes in your life. However, there is something that you may fail to account for in your goal planning i.e. life itself. Just when you are ready to take the necessary actioarcherns and make those vital changes; life gets in the way and you are unable to remain focused on your goals. If you cannot remain focused on your goals, you will lose momentum and fail to make the progress you desire. This soon leads to a loss of confidence and motivation.

Continue reading

Tagged , , , , , , ,

Student Insight: Hiroe Serves a ‘Big Picture Sandwich’

Hiroe Hu is a student in Touro University California’s College of Osteopathic Medicine

“Know the big picture.” Despite its simplicity, this was one of the best pieces of advice that I ever received in medical school (thank you, Dr. Lin!). Over the past year, this has become my mantra that served me well in both my academic and personal life.

My study strategy almost always involves the “big picture sandwich.” First, I listen to lecture or watch YouTube videos to grasp the summary of the material. My second pass would be a more in-depth look into the materials: reading the slides, referencing textbooks, memorizing facts, and taking notes to put the knowledge into my own words.

Continue reading

Tagged , , , , , ,

A year in the life of a med student (with tunes)

Med student Danielle Saenz made a wonderfully joyful video by using a second or two recorded during each day of her grueling fourth year, set to upbeat music. The good news is that it looks like she found lots of opportunities to live life in between epic bouts of work and study.

[This Is How You Eat A Buick from Danielle Saenz on Vimeo.]

Continue reading

Tagged , , , , ,

Dear Dr. J: You Can Catch Up!

Dr. J is Touro California Director of Academic Support Dr. Jill Alban.

Dear Dr. J,

I am already getting behind and I’m worried I’ll never catch up! What do you recommend?

— Behind the Wheel on Mare Island

catch-upDear Behind,

Use your week-ends to catch up and get ahead. You have 48 hours. Even if you give yourself 9 hours of sleep, 2 hours of exercise and time for breaks, you’ll have plenty of time to catch up. The most important thing is to create a study plan. Research on study strategies has demonstrated that good students create a study plan and stick to it. Once you’ve made your schedule-set it in stone. Make a commitment to follow it.

Continue reading

Tagged , , , , , , , ,

Dear Dr. J: Time and Money Anxieties

Dr. J is Touro California Director of Academic Support Dr. Jill Alban.

Dear Dr. J,busTop_5_Money_Fears_a_And_How_to_Tackle_Thema_t580

I’m having trouble sleeping because I’m having issues with financial aid. Is there someone I can go to talk to about that?

— Sleepless in Solano

Continue reading

Tagged , , , , , , ,

J&J: I’m nervous! How can I get a good start in grad school?

7-Effective-Techniques-To-Overcome-Your-NervousnessJ&J are Touro California Director of Academic Support Dr. Jill Alban, Ed.D. and Learning Specialist Jennifer Pimentel, MAEd.  

Dear J&J,

School is starting just around the corner! I just received my orientation information and it’s starting to get overwhelming. Although I am excited for classes to start, I don’t know if the techniques that I used in undergrad and post–grad are good enough. Do you have any suggestions for me, or what services does campus provide?

— Nervous in the North Bay

Congratulations and welcome to Touro! We’re so excited for you to join our campus and look forward to welcoming you during the campus-wide orientation on July 29. In reading through this blog you will find tips and techniques that will allow you to be successful here at Touro.

Continue reading

Tagged , , , , , , , , , , ,

Student Insights: Summer Tips from D.O. Students

A few tips from fellow D.O. students on how to relax and reorganize yourself during the summer before the school year starts up again.

From Naveetha Nandakumar, College of Medicine 2019, 2nd year student:naveetha-for-web

  1. Rest & relax should come first and foremost. It is important for us to re-find our humanness and recharge for the marathon of second year/board studying.
  2. Set a realistic goal and stay consistent. This may be reading something for 1-2 hours a day from 1st year material or previewing for next year. This may be doing 15 questions a day from a question bank. Whatever the goal is, don’t make it so demanding that you’re resistant to follow through. Start small and build on that. Continue reading
Tagged , , , , , , , , , , , , , , , , , , , , ,

J&J: What Is the Best Way to Prepare for a Test?

J&J are Touro California Director of Academic Support Dr. Jill Alban, Ed.D. and Learning Specialist Jennifer Pimentel, MAEd.  

Dear J&J,

Thank you for starting up an efficient learning blog for TUC students! I am an M.S. student who just got accepted into the College of Pharmacy
classtest-anxiety of 2020. As an entering pharmacy student, I am a very nervous and anxious about how to study. I was advised by my principal investigator to meet with you to go over learning techniques. I wanted to know what techniques I should use to improve my test-taking strategies.

— Circumventing test anxiety

Continue reading

Tagged , , , , , , , , , , ,